Tip 2: Increase Protein intake
Tip 3: Increase Fibre intake
Tip 4: Hydrate yourself regularly
Tip 5: Plan your meals
Tip 6: Keep a food journal
Tip 7: Go for Healthy fats
Tip 8: Give yourself a cheat meal 2 times a week
Tip 9: Go for complex carbohydrate instead of simple carbohydrate
Tip 10: Change your lifestyle, keep yourself busy
For more slimming and weight loss tips, go to:
www.YourSlimmingExpert.com
www.YourSlimmingExpert.com
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